Don't let the flu bug you

Don't let the flu bug you

Don't let the flu ruin your plans

Don’t put your happiness at risk

You’ve never been busier. You’ve got so much to do and so many places to see. And you don’t want anything to get in the way of your plans with your partner, friends, children, or grandchildren. The last thing you want to do is to have to cancel!

The flu is not just a cold. And this is especially true if you’re over 65: not only is it tougher to suffer through, but the flu can also lead to complications. Find out more and make sure to protect yourself. 

Take the flu seriously

Prevention

Make sure the flu doesn't spoil your day!

flu prevention rest influenza hub

Rest

flu prevention cover mounth influenza hub

Cover mouth

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Throw
tissues

flu prevention dont touch eyes nose mouth influenza hub

Don't touch

protection against flu influenza hub clean sanitize

Clean

flu prevention wash hands influenza hub

Wash Hands

flu prevention avoid crowds influenza hub

Avoid Crowds

flu prevention vaccinate influenza hub

Vaccinate

Take the flu seriously

Symptoms

Could the flu already be bugging you?

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Headache

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Fatigue

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Cough

flu symptoms runny nose influenza hub

Runny/stuffy
nose

flu symptoms fever influenza hub

Fever

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Sore throat

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Muscle pain

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Chills

Then you can laugh at it

Then you can laugh at it
Give your friends a smile and a warning at the same time!

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Don't change your routine. Especially when you don't have to...

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Don't disappoint your partner. Especially when you don't have to...

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68

Don’t miss out on your holiday. Especially when you don’t have to…

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Learn from other people’s experience

At some point or other, you might have experienced how unpleasant the flu can be. Read our articles to find out why ensuring you don’t catch the flu is now even more important and what you can do to prevent it from bugging you.

I have heart disease; how can I avoid catching the flu?
Yes! You can get the flu and COVID-19 vaccines at the same time!
Discover how our immune systems fend off the flu
Flu and diabetes: How will the flu affect my blood glucose levels?
High-risk groups should get a flu shot every year. Here’s why.
Caring for someone with the flu
The flu vaccine cannot give you the flu: Find out why
How effective is flu vaccination?
What are the benefits of the flu vaccine?
Different types of flu vaccines
COVID-19 and the flu – both serious, but not the same. Here’s how.
Uncovering the truth about the flu vaccine
Why vaccinating against the flu is vital during the COVID-19 pandemic?
Treating flu symptoms, one at a time
The flu virus spreads so easily: Breaking the chain
Herd immunity: Protecting vulnerable members of the community
How and why flu severity is affected by your age – and your gender
Stay well! Regular exercises in later life improve health and wellness
Fighting flu fatigue: Steps to aid your flu recovery during and after the flu
Simple steps for staying warm and well during winter
Why not getting a flu shot could prolong your hospital stay
Why a flu shot is vital if you have cancer, and when to get it
There’s more than one type of flu virus: Why you can get the flu more than once
No two years are the same: Why you need an annual flu shot
Talk to your parents about the flu shot. It’s important!
Why a flu shot is a must when you’re travelling
Flu facts: Stay informed; stay well
Sleep and your immune system: Combatting the flu
Can the flu spread through the air?
7 steps to help you stay well when those around you have the flu
Why the flu season is particularly challenging for people with disabilities
A cold or the flu? Do you know the difference?
Why diabetes patients are affected so much worse by the flu
Why people living with HIV need protection from the flu
Does retirement affect your immune system?
Why do we cough when we have the flu?
How healthy eating can protect us from getting sick
Invisible flu: the hidden danger that’s putting older adults at risk
How the cold affects us in later life
Find out when you should get the flu vaccine
How the flu vaccine works
Why staying hydrated is important in the winter too
How to reduce a fever
Complications of the flu: 10 conditions you’ll want to avoid
Why the flu spreads so easily in hospitals
Understanding how the flu impacts chronic diseases
12 days of flu
Are you willing to let the flu take your independence?
Flu and diabetes: a dangerous combination
Immune system: 8 lifestyle tips to boost your immunity
Flu complications: When should you see your doctor?
Why you could catch flu more than once
How your immune system prevents the flu
Why chronic diseases can put you at higher risk from the flu
How exercise helps our bodies fight the flu
4 key symptoms
Fighting the flu: possible complications to look out for
Five signs that you need to visit your doctor
8 differences between a cold and the flu
Let food be your medicine
Why it is time to use your hiking boots
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